Overview
PTminder's Workout Planner offers simple, efficient and professional programming so you can build and assign workouts to your clients.
The workout planner has over 1000 built-in exercises to choose from to help build your plans. Each exercise includes information around which part of the body is worked and includes detailed steps on how to conduct the exercise. You'll also find links to online videos.
You can also create your own custom exercises.
Detailed steps to create workout plans
Go to the 'Clients' tab then choose 'Workout Planner'
To add a new workout, click the '+ NEW WORKOUT' button
Fill in the Workout form.
You can choose exercises from the library by running a quick search in the 'Search/Browse Exercises' area.
Or 'Browse Exercise according to Type, Primary Muscles, Patterns and Planes'
Or create your own 'Custom Exercises'
Example exercise:
Set your training plan details (customise the Sets, Weights, Reps, Rest Period etc)
Created programs can be printed, downloaded or edited by clicking the 'three dots' button
Assign your created Workout Plan...
To your clients:
Click the 'Assign to client' button
Select the appropriate clients:
To your Sessions/Classes
From the Calendar, click on any event then choose the 'Workout' shortcut
Click the '+ Manage Workouts' button and select which workout you'd like to assign
How do clients see their assigned workouts?
Clients can see the workout plans in 3 ways:
Emailed as a PDF (if you select this option when assigning it)
Through the Mobile Apps, logged in as a client
Through the Client Area, logged in as a client
Related articles:
Set your own custom links (URL) for workout exercise videos
Recording/tracking workouts